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Is It a Good Idea to Take Folic Acid While Trying to Conceive?

A doctor will usually advise you take a folic acid supplement while you are pregnant but can it also be beneficial while you are trying to conceive? Firstly, what is folic acid? It is a synthetic form of vitamin B9 and it reduces the risk of neural tube defects in babies by up to 70%.

Is It Better To Plan A Pregnancy?

We are all aware that there are many pregnancies that are unplanned and a surprise to the couple. Living in a modern era where we are able to control and plan so many situations, pregnancy seems to be another event that could be planned. So is it better to plan a pregnancy? Let's consider a

Infertility Is Nothing to Be Ashamed About

Not being able to have children has gained a negative stigma in the past. So much that couples were afraid to speak about it because they felt ashamed. Centuries ago the woman was blamed for the inability to have children and it was not understood that infertility could come from both the male and the

The Joy A Baby Brings Into Your Life

A baby brings so much joy to a family. A part of you continues in another human being. Your genetics are passed on to a new generation. You can see your and your partner's habits in the little one. You can share life lessons and have fun while watching your baby grow and navigate through

Infertility: Pelvic Pain and Endometriosis

When it comes to fertility, pelvic pain is usually associated with the menstrual cycle. Most women experience a painful sensation in their pelvic area before menstruation starts, while there are a few women who experience little or no pain. It is important to note if there is a distinction in the pelvic pain that you

The Emotions of Infertility

Infertility is a difficult subject to address for most people who have to deal with it. For a couple, it can be quite challenging because your emotions can get the better of you. It is important to recognise the emotions that rise up during this time. You will experience a range of emotions when you

Do Fertility Treatments Work?

Some couples who have fertility issues may tend to avoid fertility treatments because they are sceptical or afraid that it won't work. Advancements in the medical field have grown tremendously over the past couple of decades. There are different options available when it comes to fertility treatments for men and women. The key is to

Fertility: Enjoying a Healthy Diet

Many people don't associate fertility and healthy diet with each other, but they go hand-in-hand. Your reproductive system is affected by what you eat. Everything you eat eventually enters your blood stream and travels throughout your body. If you put processed foods or unhealthy foods into your body, it affects your digestive system, nervous system,

Five Ovulation Tests to Determine the Likelihood of Conception

Every woman is born with millions of immature eggs. Once every month ovulation occurs where only one egg is released and lives for 12 to 24 hours after it leaves the ovary. If the egg is not fertilised it will disintegrate and be absorbed into the uterine lining. If the egg is fertilised, implantation takes

Why Should You Take Folic Acid During Pregnancy?

If you are planning on getting pregnant soon, you need to visit your gynaecologist or a fertility doctor for a general check up to check if everything related to your reproductive system is functioning normally. At this stage, your gynaecologist may tell you take folic acid supplements before conception and then during the pregnancy as